Walk and Talk

For some, it’s a time filled with laughter, family and celebration but for others, it can be a tougher time of year and those feelings of loneliness can creep in.
Although a walk won’t fix everything, sometimes just being around others and taking those steps together can make a real difference.

Wear sturdy footwear, weather-appropriate clothing
Bring drinks and snacks
No booking required
Mixed ability group
Warm clothes for after the dip
The walk leader will only go as fast as the slowest walker
Under 18s must be accompanied by an adult
e-mail dave@muckellmile.co.uk