Yoga & Mindfulness for Kids

These sessions are specifically designed for children, offering them a safe space to feel comfortable and valued without competition or pressure. Through play, movement, breathwork, mindfulness activities and relaxation we will be exploring many different age appropriate topics and values, such as friendship, emotions, courage, diversity and nature.
Sunday 9.00am (ages 3-6), 10.00am (ages 7-11). Bring own mat and drink

If you contact the business please mention Welcome To Porthcawl.

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